Mamxiety Retreat - Self Care - 7th September

We're so excited to launch a series of Mamxiety Retreats for Mothers in Teesside! 

Mamxiety Retreats are a peer-led, supportive and relaxed space for you. (not the kids, just YOU, mama!)

We want to create an amazing self care experience for you that is three hours of protected time, in a safe space with other mothers. 

Our Self Care Retreat went sooo well, we're hosting another!  Sunday 7th September 1pm to 4pm, at the stunning Howard Court in Great Ayton. 

Throughout the three hours we will explore:

🧡 Self Love 

🧡 Gratitude 

🧡 Meditation

🧡 Mamifesto *

🧡 Spill the ‘Mam’ Tea - a final circle of stories, sips and shared survival. 

A real chance for us mothers to reflect, relate and just be real together through open storytelling and conversation. 

 *Mamifesto - This will be your time to set intentions, a love note to your future self. A reminder of what you want to carry forward. 

The important stuff:

Mamxiety Retreats are a supportive and safe space for mothers - it is not professional therapy.

As a participant of our Mamxiety Retreat we would expect you to come with an open mind, respect the other participants, retain confidentiality of information divulged by others and be mindful of your own triggers. 

We can signpost you if you’re struggling to an appropriate service or if we feel there is a safeguarding risk to yourself or others. 

Photography and videos will be taken throughout the session to promote future sessions and share the love! If you're absolutely not ok with this, please let us know! 

🧡 Thank you, and we really hope you enjoy this self care with Mamxiety Retreat. 

Once you have bought your ticket we will send you an email with all the deets. ☕️👏🏼🧡 

Other info: 

Your £40 investment includes refreshments, snacks and all resources (yoga mat etc.)

Just come as you are with your favourite blanket and pillow. 

Due to the nature of the event, please note that bookings are only refundable if you give 48 hours notice of cancellation. 

Coming up next in the Mamxiety Retreat series…

⚡️ You can have it all - but not all at once 

⚡️ Birth Trauma 

⚡️ Vision Board (booked for 4th January 1-4pm at Howard Court wohooo!) 

⚡️ Mama Hacks

⚡️ Mamifesto - new beginnings